Nutrition Guides · Canine weight loss

A weight loss plan that stays with you.

Most guides tell you what to do. This one works out the numbers for your dog, keeps a diary of the weigh-ins, and tells you when to change something. It works for any food, ours or not, and it sends you back to your veterinarian at every decision that is theirs to make.

Protocol by Wynwood Dog Food Co.®

Reviewed by Laura Gaylord, DVM, DACVIM (Nutrition), Board Certified Veterinary Nutritionist®. Last reviewed 3 September 2026.

The plan

Consult with your Veterinarian

Your vet's target

The weight your veterinarian suggested.

No target yet? Use their body condition score

Wynwood Dog Food

Feeding another brand?

On that bag or can, find the Calorie Content line. It reads like "3,600 kcal ME/kg."

The daily plan

The plan kcal a day
oz a day
Time to target

Always consult with your veterinarian.

The diary

Consistency and strong habits do the work

One weigh-in a week is enough. The diary tracks the rate against the 1 to 2% target, tells you when to adjust the plan, and prints a log for your veterinarian.

No diary yet. Build the plan above and start it here.

Build the plan

The protocol

The next 12 weeks come down to four habits.

  1. Portion with precision

    Feed the same amount every day. Weigh each portion on a kitchen scale and divide the daily total into two or three meals.

  2. Count every treat

    Treats, chews, table food, and pill pockets all count. Keep extras under 10% of your dog's daily calories. For low-calorie rewards, vegetables are an easy option.

  3. Weigh in weekly

    Weigh your dog once a week using the same scale, around the same time of day. Aim to lose about 1 to 2% of starting body weight per week, and record each weigh-in in your diary.

  4. Adjust with your vet

    If weight loss is too slow for two weeks, too fast, or stalled for a month, check in with your veterinarian before changing the plan. Make the adjustment, stay consistent, and keep going until your dog reaches their target weight.

Movement

Always clear a movement or exercise plan with your veterinarian to make sure it is safe and appropriate for your dog.

Exercise alone will not take the weight off. It keeps muscle on, keeps joints moving and keeps a dog happy while the food does the work.

  • Weeks 1 to 2: a 10 minute walk a day at their pace.
  • Weeks 3 to 4: 15 minutes. Add a second short walk if they want it.
  • Week 5 on: 20 minutes or more, most days.

Stiff, sore or arthritic? Have your veterinarian set the limits first. A Certified Canine Rehabilitation Practitioner can build a safe program. Canine Rehabilitation Institute →

Heart condition? Your veterinarian sets the pace and the distance. Stop and call them if your dog coughs, tires early or breathes hard on a walk.

Check in with your veterinarian before beginning

This is especially important if

  • Your dog is less than a year old, is pregnant or nursing.
  • Your dog is losing weight very quickly without exercise.
  • You note concern for muscle loss - the spine, hips or shoulders appear more prominent. Careful diet choice is important to supply protein needs.
  • Your dog is on a prescribed diet for other medical concerns.
  • Your dog has arthritis or a heart condition. Losing weight helps both, but your veterinarian should set the exercise limits and check the diet against any treatment.
  • You are restricting food significantly to achieve weight loss. A complete exam and metabolic testing is indicated.

Questions

How much should my dog lose a week?

About 1 to 2% of their starting weight. A 60 lb dog would lose roughly 0.6 to 1.2 lb per week. Losing weight faster than that can increase the risk of losing muscle along with fat. Rapid weight loss also causes hunger signs, which can show up as begging or food seeking behaviors (dumpster diving!).

My dog is always hungry.

Split the same daily amount into three meals. Fresh food has a high moisture content, which helps dogs feel fuller on fewer calories. Low calorie vegetables add fiber and volume if your dog tolerates them. If the hunger does not settle, ask your veterinarian whether the calorie cut is too steep and the loss should be slowed, or whether a food with more protein or a lower calorie density would give more volume and better satiety.

How do I weigh a dog at home?

Small dogs can go on a kitchen scale. For bigger dogs, weigh yourself, then weigh yourself holding your dog and subtract. Be careful not to hurt yourself when lifting heavy dogs. Or stop by your vet. Most clinics will let you use their scale.

We reached the target. Now what?

When you reach the target, the diary offers to switch the plan to maintenance and the plan above recalculates the daily amount for your dog's new weight, with no cut. Keep treats under 10% of daily calories, weigh in monthly, and ask your veterinarian to confirm the maintenance amount at the next visit. Regain is common, especially during the first year, so keep tracking their weight.

For veterinarians

A client tool designed to improve the exam room.

This page follows the approach in the 2021 AAHA Nutrition and Weight Management Guidelines and the WSAVA nutritional assessment guidelines: body and muscle condition assessment, a target weight, a defined caloric deficit, weekly weigh-ins against a 1 to 2% rate, and treat intake capped at 10%. Owners can use it with any diet. The calorie cut defaults to 10% and the page tells them anything past that is your call.

  • The plan sheet prints with fields for your clinic, your target weight and your recheck date, so the numbers on the fridge are yours.
  • The diary prints a dated log with rate per week for the recheck.
  • Fresh Rx® Weight + Mobility is our therapeutic weight loss diet. It ships only with your authorization.

References

  1. Churchill J, Ward E, et al. 2021 AAHA Nutrition and Weight Management Guidelines for Dogs and Cats. J Am Anim Hosp Assoc 2021;57(4):153-178.
  2. Freeman L, Becvarova I, Cave N, et al. WSAVA Nutritional Assessment Guidelines. J Small Anim Pract 2011;52:385-396.
  3. Laflamme DP. Development and validation of a body condition score system for dogs. Canine Pract 1997;22(4):10-15.
  4. German AJ, Holden SL, Morris PJ, Biourge V. Use of starting condition score to estimate changes in body weight and composition during weight loss in obese dogs. Am J Vet Res 2010;71(4):393-398.
  5. Kealy RD, Lawler DF, Ballam JM, et al. Effects of diet restriction on life span and age-related changes in dogs. J Am Vet Med Assoc 2002;220(9):1315-1320.

Low calorie extras

What fits in the treat allowance

Treat room today kcal

That is about

Vegetables

FoodOne portionkcalFits today
Baby carrots1 carrot 10 g4
Green beans1 cup 110 g34
Cucumber, sliced1 cup 104 g16
Celery1 stalk 40 g6
Zucchini, sliced1 cup 113 g19
Broccoli florets1 cup 91 g31
Cauliflower florets1 cup 107 g27
Bell pepper, sliced1 cup 92 g25
Pumpkin, plain canned1 tbsp 15 g5
Green peas1 tbsp 10 g8
Sweet potato, cooked1 oz 28 g21

Fruit, go easy

Fruit is sugar. An occasional reward, not the daily one.

FoodOne portionkcalFits today
Blueberries1 cup 148 g84
Strawberries, sliced1 cup 166 g53
Watermelon, diced1 cup 152 g46
Cantaloupe, diced1 cup 160 g54
Apple, no core or seeds1 slice 22 g11
Banana1 inch slice 20 g18

Never

  • Grapes and raisins
  • Onion, garlic, chives and leeks
  • Avocado
  • Macadamia nuts
  • Xylitol, also sold as birch sugar
  • Chocolate and coffee
  • Pits, cores, apple seeds and corn cobs

Calories from USDA FoodData Central. Portions are plain, unseasoned and cut small. Introduce anything new slowly, and ask your veterinarian first if your dog has a medical condition.